Joined
·
1,625 Posts
Ok
so i have decided to quit smoking again. I have smoked for 10 yrs and quit numerous times over that period; my longest time not smoking has been 6 mths.
my quit day is on Monday and i have been to my local stop smoking service and i have my nicotine patches ready.
I am at the point of being sick of smoking again and i am annoyed that i get out of breath jogging a short distance.
I used to play county rugby and could do a mile in about 4 and a half minutes!
so i'm getting myself prepared for monday.
if anyone has quit smoking or got any friendly advice or support it would be most appreciated!

so i have decided to quit smoking again. I have smoked for 10 yrs and quit numerous times over that period; my longest time not smoking has been 6 mths.
my quit day is on Monday and i have been to my local stop smoking service and i have my nicotine patches ready.
I am at the point of being sick of smoking again and i am annoyed that i get out of breath jogging a short distance.
I used to play county rugby and could do a mile in about 4 and a half minutes!
so i'm getting myself prepared for monday.
if anyone has quit smoking or got any friendly advice or support it would be most appreciated!